7 Facts about Coffee Everyone Should Know
Does your break room at work have fresh coffee brewing in it at
all times? If it doesn't, maybe it should. Here are seven facts about coffee and productivity in the workplace you should know about. You can use them to convince your employer that your coffee service is in fact worth the money, whether you're in Maryland, Washington, DC, Philadelphia PA, Maryland, or another area in the country.
1. Coffee improves mental alertness and concentration
Most people know that your friendly office coffee vendor can help you stay awake, but now, it's been shown that office coffee actually helps improve mental performance. It actually makes employees more alert and focused. It's even been shown that coffee can improve short-term memory.
2. Coffee improves physical stamina
Your office's coffee service gives you more stamina physically. That's especially important if you work a lot of late nights or have a particularly demanding schedule. A water and coffee service or even a coffee food service can actually help you meet those big deadlines.
3. Coffee improves your ability to socialize
While your boss might discourage office chat anywhere but the break room, better socialization means a better work environment. Let's face it; if your cup of morning joe makes you feel more social, you're much more likely to deal well with what can sometimes be difficult interpersonal situations with clients or customers.
4. Coffee reduces stress
You might think that drinking coffee is actually a bad idea if you want to reduce stress levels. Not true. Drinking moderate amounts of coffee actually reduces stress by getting rid of excess cortisol in the body. Cortisol is a hormone your body produces when you're under stress, and chronically elevated levels can mean a greater susceptibility to illness. So go ahead. Take advantage of your office's coffee delivery service and indulge in a cup on a regular basis.
5. Coffee is high in antioxidants
Coffee is actually packed with antioxidants that can help you stay healthy. It doesn't really matter what kind of coffee it is, either. Certainly, you can use a specialty coffee vendor or a coffee gourmet service, but any coffee service company with good quality coffee will provide you the same health benefits.
6. Coffee puts you in a better mood
Modest amounts of coffee can actually put you in a better mood. It can make you feel more alert, and calm you down at the same time. That's an especially valuable office coffee solution if you need to stay cool under pressure.
7. Coffee can make you more productive
Coffee's ability to make you more mentally and physically alert can actually mean that you're more productive at work. That's especially true if a coffee service or coffee vendors are providing coffee "in-house," so that you don't have to leave the building to go get coffee. A study of employees showed that when they could quickly grab a fresh cup of coffee, they could get right back to work, with little downtime.
Which one of these facts about coffee do you agree or disagree with?